Barn Life partners with many different organizations to host and provide a venue for many free support groups to cultivate a healing community and promote wellness. As an affiliate of these wonderful organizations, this allows us to be a part of your healing journey by joining one of these impactful community groups!

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Event Series Event Series: 5 Animal QiGong

5 Animal QiGong

March 13, 2023 @ 6:30 am - 7:30 am

Free
a group of people laying on a wooden floor during a qi gong class in california

Barn Life Recovery hosts 5 animal qigong at sunrise twice a week. Five animal qigong is a specific style of qigong that targets five organs in the body to improve qi (chi) flow. During this practice, participants mimic specific animal styles. Engaging in these movements opens up any blockages that may be occurring in your body.

When the qi flow to the organs in your body are blocked, you may be experiencing intensified symptoms of anxiety, depression, and irritability. Each of those feelings is associated with a specific organ in your body. Five animal qigong is a holistic, low-impact method for improving your qi flow to reduce these symptoms.

The program is facilitated by instructors that have studied worldwide and bring valuable experience to the five animal qigong style.

Unlike many other forms of movement for mental wellness, five animal qigong provides instant results and a feeling of renewal following the completion of a session. This makes our five animal qigong course perfect for beginners to such practices.

The sunrise qigong class takes place every Monday and Thursday morning from 6:30am-7:30am.

Like all other groups hosted at Barn Life Recovery, five animal qigong does not require a registration to attend and is totally free to the public. You do not need to be a client of Barn Life Recovery to participate in the group.

Our treatment center at Barn Life Recovery hosts support groups as a way of normalizing mental health by modeling the characteristics of a supportive community. We want to create a non-judgmental environment where people feel safe. Join Us!

Details

Date:
March 13, 2023
Time:
6:30 am - 7:30 am
Series:
Cost:
Free

Organizer

Barn Life Recovery LLC.
Phone
(949) 229-6853
Email
admissions@barnlifellc.com
View Organizer Website

Venue

Barn Life Recovery
126 East 16th Street
Costa Mesa, CA 92627 United States
+ Google Map
Phone
(949) 229-6853
View Venue Website

INSURANCE ACCEPTED

We are in-network with all PPO plans. We are proudly a certified Tricare provider. We are now able to work with Magellan Health/Blue Shield of CA HMO plans.

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Hear From Those We've Impacted

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Barn Life is uniquely special. As someone who has had long stretches of sobriety with "traditional" communities and methods, Barn Life stepped in when I started struggling during the pandemic and said "traditional" methods failed to help.The staff here are exceptional. This is a truly subjective statement, but it is my honest opinion that the people from the owner (Hi Matt!) to EVERYONE else works there because they believe in the work and want to share the tools they found.Barn Life and their little sibling, Peer Mental Wellness were the launchpad from a shell of an existence to person with self-love/respect, and a life-mission of personal development.

Steven D.
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Best for someone looking for spiritual healing in addition to their mental health healing.

Luka P.
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Barn life is probably one of the most amazing facilities you could ever attend when it comes to mental illness. This was the first place that popped up when I was searching for help and I’m so thankful that it did. The environment is very therapeutic, the staff is awesome, and the group discussions and activities were so helpful in me understanding what I was experiencing. Do not hesitate to be a part of this place. It’s literally a game changer. I was only there for 6 weeks but I wished I stayed at least 6 months. Ever since returning home, I’ve been much happier and my perspective has changed dramatically. I’ve done things and participated in events at my college that I never thought I would be able to do. This place is truly amazing and I’m forever grateful that I found this place.

Ariana E.
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Through trial and error of trying to stay sober this program is definitely the most caring and supporting of them all if anyone needs help and is willing to help themselves I suggest barnlife they will for a fact give you the push you need and the tools to keep you going

Mason T.
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My daughter has been at Barn Life Recovery now for two months. It was my last resort to send her 9 hours away from me. She has been in drug and mental health rehabs in and out for two years. This was my last stitch effort to save my daughter and get her back to herself. Alyssa and I spoke multiple times before deciding. Their willingness to do everything for her and the different teams they have work with them is amazing. My daughter is happy again and clean and sober. She loves it there in their outpatient program. They restore your faith in humanity. They help restore someone who is broken in so many places to themselves. They have put the light back in my daughters eyes. They are committed to helping each person who truly wants the help. They assist in helping them get jobs and be responsible members of society. I recommend their program to anyone wanting to recover from drug, alcohol and mental health.Thank you to all the people at Barn Life who have made my daughter smile and bring the light back to her eyes. I am truly grateful.DawnaLee

DawnaLee W.
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I am alumni from Zen Recovery Path / a great place , and live a happy healthy life ever since / great peaceful place to recover // Namaste

Michael M.

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