This innovative series of exercises assist the body in releasing deep muscular patterns of stress, tension and trauma. The exercises safely activate a natural reflex mechanism of shaking or vibrating that releases muscular tension, calming down the nervous system.
Barn Life Community Support Groups
Barn life is opening our doors to offer free support groups In effort to cultivate a healing community and promote wellness. Allow us to be a part of your healing journey by joining us for a community group!