Getting Started with Mental Health Treatment
Are you currently accepting new clients?
Yes, we are currently accepting new clients for our mental health programs in Orange County, California. Availability may vary by program (PHP, IOP, or outpatient), so we recommend reaching out to confirm the soonest start date.
How do I get started with treatment?
Getting started is simple. Contact our team to schedule a confidential consultation where we’ll learn more about your needs, answer your questions, and recommend the right level of care for you.
How quickly can I begin a program?
Many clients are able to begin treatment within a few days, depending on availability and insurance verification.
Holistic & Integrative Mental Health Treatments
What is holistic mental health treatment?
Holistic mental health treatment focuses on healing the mind, body, and spirit together. Instead of only addressing symptoms, we incorporate therapies like mindfulness, movement, nutrition, and energy-based practices to support overall well-being.
Do you offer Chinese medicine for mental health treatment?
Yes, we incorporate principles of Chinese medicine into our holistic approach, helping restore balance in the body and support emotional regulation, stress reduction, and long-term mental wellness.
What is Medical Qigong and how does it support mental health?
Medical Qigong is a therapeutic practice rooted in Chinese medicine that uses gentle movement, breathwork, and energy awareness to promote healing. It can help reduce anxiety, improve mood, regulate the nervous system, and support trauma recovery.
How does acupuncture help with anxiety, depression, or trauma?
Acupuncture works by stimulating specific points in the body to regulate the nervous system and improve energy flow. Many clients experience reduced anxiety, improved sleep, and a greater sense of emotional balance.
What is herbology and dietetics in mental health care?
Herbology and dietetics focus on how nutrition and natural remedies support mental health. Personalized recommendations can help stabilize mood, improve energy, and support overall brain health.
Do you offer massage therapy as part of treatment?
Yes, massage therapy can be incorporated to help reduce stress, release tension, and support mind-body connection as part of a comprehensive treatment plan.
How do yoga and tai chi support mental health?
Yoga and tai chi promote relaxation, improve emotional regulation, and help clients reconnect with their bodies. These practices are especially beneficial for anxiety, trauma, and stress management.
Evidence-Based Therapies & Clinical Approaches
What types of therapy do you offer?
We offer a range of evidence-based therapies, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Behavioral Activation (BA), and EMDR for trauma.
What is Cognitive Behavioral Therapy (CBT)?
CBT helps individuals identify and change negative thought patterns that impact emotions and behavior. It’s highly effective for anxiety, depression, and stress-related conditions.
What is Dialectical Behavior Therapy (DBT)?
DBT focuses on building skills like emotional regulation, distress tolerance, and interpersonal effectiveness. It’s especially helpful for individuals experiencing intense emotions or relationship challenges.
What is Acceptance and Commitment Therapy (ACT)?
ACT helps individuals accept difficult thoughts and feelings while committing to actions aligned with their values, leading to greater psychological flexibility.
Do you offer EMDR therapy for trauma?
Yes, EMDR (Eye Movement Desensitization and Reprocessing) is available to help process and heal from trauma, including PTSD.
Mental Health Conditions We Treat
What mental health conditions do you treat?
We support a wide range of conditions, including anxiety, depression, ADHD, bipolar disorder, PTSD, OCD, phobias, schizophrenia, and more.
Do you offer dual-diagnosis treatment?
Yes, we offer dual-diagnosis treatment to address both mental health conditions and co-occurring challenges, providing integrated care for long-term stability.
Programs & Levels of Care
What programs do you offer (PHP, IOP, OP)?
We offer multiple levels of care, including Partial Hospitalization Programs (PHP), Intensive Outpatient Programs (IOP), and standard outpatient (OP) services.
What is a Partial Hospitalization Program (PHP)?
PHP is a structured, full-day treatment program that provides intensive support without requiring overnight stays.
What is an Intensive Outpatient Program (IOP)?
IOP offers structured therapy sessions several times per week, allowing clients to maintain work, school, or family responsibilities.
How do I know which program is right for me?
Our team will assess your needs and recommend the most appropriate level of care based on your goals and current situation.
Can I work or go to school while in treatment?
Yes, many clients in IOP or outpatient programs are able to continue working or attending school while receiving care.
Community-Based Treatment Approach
What is community-based mental health treatment?
Community-based treatment focuses on connection, support, and shared experiences. It allows individuals to heal in a supportive environment rather than in isolation.
Creative & Experiential Therapies
Do you offer art or music therapy?
Yes, we incorporate creative therapies like art and music therapy to help individuals express emotions and process experiences in non-verbal ways.
What are trauma and grief therapies?
These therapies help individuals process loss, trauma, and difficult life experiences in a safe and supportive setting.
Medication & Integrative Care
Do you offer treatment without medication?
Yes, we offer holistic approaches that do not rely solely on medication. However, we can also coordinate care with medical providers when needed.
Can your services complement other treatments?
Yes, our programs are designed to work alongside other forms of care, including psychiatry and traditional therapy.
Cost & Insurance
Do you accept insurance for mental health treatment?
Yes, we accept many major insurance plans and PPO options.
What insurance plans are you in-network with?
We are in-network with Tricare, Magellan, Blue Shield of California, Aetna, and Cigna (HMO & PPO plans).
What insurance plans do you accept?
We accept many PPO plans, including Aetna, Anthem / Blue Cross Blue Shield, Cigna, United Healthcare, and more.
What insurance do you not accept?
We do not accept state-funded insurance plans, including Medicaid / Medi-Cal, Medicare, Kaiser, and Health Net.
How much does treatment cost?
Costs vary based on your program and insurance coverage. Our team can provide a detailed estimate after verifying your benefits.
Location
Where are you located?
We are conveniently located in Orange County, serving clients in Costa Mesa, Santa Ana, Newport Beach, Irvine, and nearby areas.