Embark On a Spiritual Cleanse
The Need for a Spiritual Cleanse In this technological era we now live in, it’s easy to become detached from...
Read MoreHow to Increase Dopamine
The Best Ways to Increase Dopamine If something has ever made you smile, then you’ve experienced dopamine. Dopamine is a chemical made by your...
Read MoreThe Seven Chakras
Chakras: The Seven Energy Centers In the Human Body We are not just physical bodies nor are we the untouchable substance of our...
Read MoreThe Root Chakra
The Root Chakra – How to Heal & Align The Muladhara The root chakra – also known as the Muladhara – is one of...
Read MoreThe Heart Chakra
The Heart Chakra: The Center of the Psyche-Soma Connection The heart chakra or anahata chakra, the fourth chakra in our chakra series - Root,...
Read MoreThe Solar Plexus Chakra
Solar Plexus Chakra: Restore Your Sense of Purpose The solar plexus chakra – also known as the manipura – is the third chakra...
Read MoreThe Sacral Chakra
The Sacral Chakra: The Center of Creative Energy The sacral chakra, or svadhisthana, is the second of the seven chakras in our chakra series...
Read MoreThe Crown Chakra
The Crown Chakra: Connecting to the Divine The crown chakra, or sahasrara in Sanskrit, is our seventh chakra in our chakra series - Root,...
Read MoreThe Throat Chakra
The Throat Chakra: The Bridge to Communication The throat chakra – also known as the vishuddha – is the fifth chakra of the seven...
Read MoreThe Importance of Practicing Self Love
Experiencing a Lack of Self Love Let’s try a thought experiment to illustrate a point concerning the way we treat our bodies. We’ll...
Read MoreTransactional Analysis: The Games People Play
A Quick History Count up the number of therapeutic modalities currently used in psychotherapy worldwide and they probably number in the hundreds. The psychiatrist...
Read MoreThe Power of Forgiveness
Forgiveness: The Ultimate Weapon Those of us in recovery who have spent some time among the twelve-step community know that resentments can wield a...
Read MoreRubedo Alchemy
Rubedo Alchemy: The Last of the 4 Stages of Alchemy In our series of inner alchemy transformation, we have come to the rubedo,...
Read MoreRelationships
Types of Relationships Everyone reading or listening to this can say they have been in a relationship. Some may argue “I’ve never had a...
Read MoreBorderline Personality Disorder Stories
Borderline Personality Disorder and Mythology You may never see it coming. The defenses can be aggressive, frigid, fiery, slithering, and destabilizing. Borderline personality...
Read MoreInner Alchemy
Inner Alchemy: An Introduction to Transformation Let us start with a brief explanation of the history of alchemy and why it is...
Read MoreWhat is Respect?
Weekly Theme: What is Respect? Growing up we learned that respect is saying please and thank you, making eye contact when shaking hands, or...
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