At Barn Life Recovery, we believe healing is a journey, not a destination. Each person who arrives here walks a different road — some seeking daily stability, others yearning for freedom with gentle support. Our programs are designed as pathways, each one flowing naturally into the next, guiding you from struggle to balance, and from survival to self-discovery.
Every level of care is rooted in the same truth: healing unfolds when the body is calm, the mind is clear, and the spirit feels free.
PHP: The Path of Renewal
Where Renewal Begins Each Day
Our Partial Hospitalization Program (PHP) is the most immersive level of care outside of inpatient treatment. It offers a daily rhythm of healing — six hours a day, five days a week — where structure and serenity meet.
PHP at Barn Life is not just therapy; it is a renewal of the self:
- Therapeutic circles and one-on-one guidance help untangle heavy emotions
- Qigong, acupuncture, and herbal medicine restore balance and calm the nervous system.
- Art, music, and creative practices invite the spirit to express what words cannot.
- Family sessions strengthen the bonds that sustain recovery beyond our walls.
For those in need of daily guidance, PHP becomes a sacred space to rebuild — a place to gather strength, release the past, and step toward a new beginning.
IOP: The Path of Integration
Where Healing Meets Daily Life
Our Intensive Outpatient Program (IOP) provides strong support while creating space for life beyond treatment. It is where lessons from PHP — or from the first steps of therapy — begin to take root in everyday life.
IOP is about weaving healing into the fabric of daily living:
- Group gatherings that build accountability and connection.
- Evidence-based therapies like CBT, DBT, ACT, and EMDR that strengthen resilience
- Chinese medicine practices that keep the body centered between sessions.
- Case management that helps clients align goals with the realities of life outside.
The Path of Integration is where healing moves from session rooms into kitchens, classrooms, and workplaces — proving that transformation is not only possible, but sustainable.
OP: The Path of Independence
Where Growth Becomes Everyday Living
Outpatient care (OP) is the gentlest level of structure we offer, a pathway for those who are stepping down from PHP or IOP and ready to walk with more freedom while still welcoming guidance along the way.
We do not admit clients directly into OP — instead, it serves as a continuation of care for those who have already built a strong foundation in our higher levels of programming. This ensures every client has the stability and tools needed to succeed before transitioning into more independent support.
In OP, healing becomes a practice of independence:
- Weekly therapy sessions provide reflection and encouragement.
- Mindfulness, yoga, and Qigong keep the body grounded.
- Creative outlets sustain joy and prevent stagnation.
- Community groups offer accountability and belonging.
This path is not about leaving care behind but about carrying it within — turning skills into habits, and habits into a way of living.
Sober Living: The Path of Belonging
Where Community Becomes Home
For those navigating both mental health and addiction, a safe and supportive home can be the soil where recovery takes root. While Barn Life does not directly run sober living residences, we partner with trusted homes throughout Orange County to extend the healing journey beyond our programs.
We know that finding housing during treatment can be stressful. Our admissions team takes that burden off your shoulders by coordinating directly with sober living partners. This way, you can focus on your healing while we ensure you have a safe and supportive place to live.
Sober living placement offers:
- Safe, accountable housing alongside peers walking the same path.
- Daily structure that nurtures responsibility and self-respect.
- Integration with PHP or IOP to ensure continuity of care.
- Community connection that transforms isolation into fellowship.
The Path of Belonging reminds each person that they are not alone. Recovery thrives in community, where accountability becomes encouragement and housing becomes home.
Knowing It’s Time for a Treatment Program
Sometimes the hardest step is admitting that more support is needed. Mental health challenges often begin quietly — a few restless nights, a racing mind, a mood that feels impossible to shake — and slowly grow until life feels unmanageable. Choosing a treatment program is not a sign of weakness, but of wisdom. It means recognizing that healing requires more than willpower alone.
You may benefit from a structured program like PHP or IOP if you are:
- Feeling overwhelmed by depression, anxiety, or trauma despite trying outpatient therapy.
- Struggling to maintain balance in work, school, or relationships because of your mental health.
- Experiencing cycles of relapse, self-medication, or avoidance that keep you stuck.
- Living with emotional pain that feels too heavy to carry on your own.
- Ready to try something different after other approaches have not worked.
At Barn Life Recovery, our programs are designed for people who know it’s time for change — and who want healing that goes beyond the surface. We invite you to explore our What We Treat pages to learn more about the conditions we specialize in, from depression, anxiety, and PTSD to bipolar disorder, OCD, and dual diagnosis.
This is not about “fixing” what’s broken. It’s about creating balance, rediscovering resilience, and finding a path forward with the right level of care and the right community by your side.
Begin Your Journey Today
Healing doesn’t have to wait for the “right moment.” The path begins the moment you say yes.
Here’s how to take the first steps:
- Reach out – Call or complete our secure form to connect with our admissions team.
- Verify insurance – We’ll review your coverage and explain your options with clarity.
- Assessment – Together, we’ll listen to your story and design a program that feels right for you.
- Begin your path – Step into PHP, IOP, OP, or sober living placement and walk forward with support at every stage.
At Barn Life Recovery, programs are more than treatment plans — they are pathways back to balance, resilience, and a life that can be loved again.
Frequently Asked Questions About Our Programs
What sets a Partial Hospitalization Program (PHP) in Costa Mesa apart?
A PHP at Barn Life offers a daily rhythm of holistic healing—combining therapeutic sessions, Chinese medicine (like Qigong and acupuncture), creative expression, and family care. It’s an immersive experience designed for those who need deep daily support while remaining connected to home and life.
What’s the difference between PHP and IOP?
An Intensive Outpatient Program (IOP) offers flexibility while maintaining structured support. Unlike PHP’s daily immersion, IOP meets several days per week for shorter sessions—perfect for integrating healing into daily routines while still enjoying therapies and holistic practices.
Can I be admitted directly into outpatient (OP) therapy?
At Barn Life, OP is a gentle step of continued support after completing PHP or IOP—it’s never a direct entry point. This ensures that every client stepping into more independent support has already built stability and the tools needed for lasting growth.
Do you treat dual diagnosis (mental health + substance use)?
Absolutely. At Barn Life, we believe healing must address both dynamics together. Chinese medicine soothes cravings and emotional dysregulation, while evidence-based therapy offers tools to manage both mental health and substance use challenges with resilience.
How do you manage sober living placement for clients seeking housing?
We partner closely with vetted sober living homes across Orange County. We take the stress off your shoulders by coordinating housing logistics directly, so you can focus on your healing journey. These homes offer structure, community, and safety during critical phases of recovery.
Why choose Barn Life Recovery over other mental health programs in the area?
Barn Life offers more than treatment—it invites transformation. By blending ancient Chinese medicine, evidence-based therapies, and holistic healing, we support healing in body, mind, and spirit. Our community nurtures recovery not as a clinical protocol, but as a journey toward balance, belonging, and a life worth living again.
Need More Help?
If your question isn’t listed here, we’re here to listen. Call us anytime or fill out our secure online form to connect with our admissions team. At Barn Life Recovery, every conversation is a first step toward clarity, support, and a life you can love again.
