Anxiety Treatment Center

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Soothing the Soul

Community-Based Anxiety Treatment

At the soul level, anxiety thrives in an environment of fear and resistance. At Barn Life Recovery, our anxiety treatment center helps clients overcome anxiety disorders by fostering a state of openness, receptiveness and acceptance. Invest in your future, take advantage of the now, and learn how to Love Life Again.

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Intensive Anxiety Treatment while living at home

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Discover Your True Self within a loving community

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Group & Individual Therapy with licensed mental health therapists

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Holistic & Evidence-Based Treatment with individually tailored programs

The Barn Life Difference

Closing the Gap in Mental Health Services

Long-term, effective anxiety treatment may not be accomplished in 4 hours a month. When individual anxiety therapy is not enough and a long-term inpatient stay is too much, Barn Life closes the gap. We tailored our intensive outpatient programs (IOP) and partial hospitalization programs (PHP) to the wants, desires, needs and goals of the individual. We treat anxiety conditions like Generalized Anxiety Disorder, Social Anxiety Disorder, and much more.

In a World of Pain & Suffering, We Heal Hurt.

Our mental health treatment program has a single aim: Nurture an environment where our clients can have a unique personal awakening. Our licensed anxiety therapists implore their extensive experience treating anxiety conditions alongside unique life struggles such as Severe Panic Attacks, Corporate Burnout, LGBTQ+ Related Stress, Dual-Diagnosis Conditions, and Eating & Body Related Challenges.

Our Mission is Simple: Help People

Before: We designed our admission process to be easy and worry-free. Coming from out of town? No problem, we’ll help you find housing and transportation.

During: We provide the tools and skills needed to build and foster personal boundaries and limits while enhancing personal discipline.

After: Our mission to help doesn’t stop at graduation. Through on-going support and our free community groups, we’re here every step of the way.

Anxiety Treatment Center in Orange County, CA

As the stressors of life continue to multiply and multi-tasking has become a requisite, the pace of modern life is quickening. It’s inevitable that as pressure builds, cracks begin to appear.

Our Philosophy

Focused. Calm. At Ease. It is our philosophy that these characteristics make for the optimal self. We must avoid creating complexity where there is only simplicity. Only then are we able to step into the dark forest, accept there is no path, and forge a path where one never existed.

Our anxiety therapy program utilizes natural remedies for anxiety backed by Joint Commission certified mental health therapies. At Barn Life Recovery, we believe life is simple, easy and free for the giving. We encourage viewing life as an adventure rich with surprise, mystery, suffering, and joy.

Is Barn Life Right For You?

Let our kind and helpful admissions coordinators assist in finding the best option – even if it’s not with us.

Get Started

A Day in The Barn Life

Anxiety Treatment Center Sample Schedule

8am – 9am: Wake up safe and comfortable in your own home
9am – 9:30am: Travel to Barn Life Recovery on your own terms and do a quick grounding meditation upon arrival
9:30am – 11am: Psychodynamic Psychotherapy Group
11am – 12:30pm: Body Centered Therapy
12:30pm – 1:30pm: Lunch followed by an impromptu jam session
1:30pm – 2:30pm: Individual Cognitive Behavioral Therapy
2:30pm – 3pm: Aftercare Session
3pm – 4:30pm: Social Rhythms Group
5:30pm: Explore the beach with a new friend, grab a bite to eat or return to the comfort of your home

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Hear From Those We've Impacted

Barn Life is uniquely special. As someone who has had long stretches of sobriety with "traditional" communities and methods, Barn Life stepped in when I started struggling during the pandemic and said "traditional" methods failed to help.The staff here are exceptional. This is a truly subjective statement, but it is my honest opinion that the people from the owner (Hi Matt!) to EVERYONE else works there because they believe in the work and want to share the tools they found.Barn Life and their little sibling, Peer Mental Wellness were the launchpad from a shell of an existence to person with self-love/respect, and a life-mission of personal development.

Steven D.

Best for someone looking for spiritual healing in addition to their mental health healing.

Luka P.

Barn life is probably one of the most amazing facilities you could ever attend when it comes to mental illness. This was the first place that popped up when I was searching for help and I’m so thankful that it did. The environment is very therapeutic, the staff is awesome, and the group discussions and activities were so helpful in me understanding what I was experiencing. Do not hesitate to be a part of this place. It’s literally a game changer. I was only there for 6 weeks but I wished I stayed at least 6 months. Ever since returning home, I’ve been much happier and my perspective has changed dramatically. I’ve done things and participated in events at my college that I never thought I would be able to do. This place is truly amazing and I’m forever grateful that I found this place.

Ariana E.

Through trial and error of trying to stay sober this program is definitely the most caring and supporting of them all if anyone needs help and is willing to help themselves I suggest barnlife they will for a fact give you the push you need and the tools to keep you going

Mason T.

My daughter has been at Barn Life Recovery now for two months. It was my last resort to send her 9 hours away from me. She has been in drug and mental health rehabs in and out for two years. This was my last stitch effort to save my daughter and get her back to herself. Alyssa and I spoke multiple times before deciding. Their willingness to do everything for her and the different teams they have work with them is amazing. My daughter is happy again and clean and sober. She loves it there in their outpatient program. They restore your faith in humanity. They help restore someone who is broken in so many places to themselves. They have put the light back in my daughters eyes. They are committed to helping each person who truly wants the help. They assist in helping them get jobs and be responsible members of society. I recommend their program to anyone wanting to recover from drug, alcohol and mental health.Thank you to all the people at Barn Life who have made my daughter smile and bring the light back to her eyes. I am truly grateful.DawnaLee

DawnaLee W.

I am alumni from Zen Recovery Path / a great place , and live a happy healthy life ever since / great peaceful place to recover // Namaste

Michael M.