The 7 Stages of Grief
Grief is a natural – and highly individualized – response to loss, whether that be the death of a loved one, end of a...
Read MoreHow to Deal With Anticipatory Grief
Grief is a natural - and highly individualized - response to loss. But often, we begin grieving before experiencing the actual loss. Our sadness...
Read MoreHow to Increase Dopamine
The Best Ways to Increase Dopamine If something has ever made you smile, then you’ve experienced dopamine. Dopamine is a chemical made by your...
Read MoreGrief and Loss
"When we deny the full expression of our grief, it lays like a weight on our hearts, causing emotional pain and physical ailments"...
Read MoreA Poseidon Analogy: Anger Management Therapy
Poseidon: The Ancient Greek God of Anger Management? Throughout our years of doing work at Barn Life Recovery, we have seen many patients...
Read MoreThe Common Threads of Life
Existential Angst During the Pandemic Dr. James Hillman once said that our modern culture worships two gods above the rest: economy and psychology. Today,...
Read MoreThe Soul In Harmony With Itself
The Wisdom of Experience This week, we wrap up our analysis of The Lady and the Unicorn with the sixth and final tapestry of...
Read MoreHow to Deal With Disappointment
How to Deal With Disappointment Though many of us do whatever we can to avoid it, disappointment in life is inescapable. Most of the...
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