Introduction to Post-Traumatic Stress Disorder (PTSD)
Post-Traumatic Stress Disorder Can Happen to Anyone Continuing with the idea that we are not our diagnoses, we want to discuss post-traumatic stress...
Read MorePsychosis and Schizophrenia
What is Psychosis? Psychosis is sensory perceptions and abnormal thinking experienced by an individual struggling with a schizophrenia spectrum or other psychotic-based disorder. Reminder!...
Read MoreThe Nature of Depression
Changing Perspective on Depression For some, “depression” is a scary word that carries a connotation of weakness and shame. For others, it’s a...
Read MoreThe Nature of Anxiety
The Nature of Anxiety Extreme and constant emotional states (i.e. mania, anger, fear, sorrow, grief, and worry) lead to serious mental health disorders...
Read MoreYou Are Not Your Diagnosis
Navigating the Sea of Modern Mental Health Diagnosis Our themes from this week forward are going to be a general overview of mental health...
Read MoreTransformation
Manifesting Real Transformation Have you ever thought, I would like to be a little less crazy? Or, I would like to be a little...
Read MoreIntro to Parent Models
Images of Healthy Parent Models Today we begin a new series on images of healthy parent models. It’s no real stretch to suggest that...
Read MoreIntroduction to Dream Work
Personal and Reflective of the Collective Unconscious Freud and Jung both played a significant role in the deep psychological emphasis on the...
Read MoreTypology: Archetypal Insight and Interpersonal Understanding
Opening the Darkened Caverns In Integrity In Depth, Jungian Analyst and Typology Specialist John Beebe suggests that therapy engages typological functions of both the...
Read MoreNurturing the Unique Genius of the Soul
… All I did was give him a look of confident expectation. An infant learning to walk, you know he can learn to walk,...
Read More21 Day Challenge
This week's theme is going to focus on two things. First, we are going to piggyback on our recent “Future Selves” blog and focus...
Read MoreOur Future Selves
The Closest of Strangers As we speak, at this very moment, there is someone very close to you whom you will never meet. You...
Read MoreGrief and Loss
"When we deny the full expression of our grief, it lays like a weight on our hearts, causing emotional pain and physical ailments"...
Read MoreFear and Self-Doubt
The Identified Problem Fear is part of the human experience and unanimously felt. However, our fears are also deeply personal and rooted in lived...
Read MoreShadow and Vulnerability
It goes without saying that this year presents a difficult task for all of us. We all have questions about our place in this...
Read MoreShadows and Halloween
Our Celebration of the Macabre “To confront a person with his Shadow is to show him his own light…anyone who perceives his Shadow and...
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