Holistic Mental Health Articles

9 Acupressure Points for Anxiety Treatment

How to Treat Your Anxiety With Acupressure Anxiety is a common human emotion that we all experience at some point. Facing a difficult or...

Holistic Mental Health 101

Holistic Mental Health

All About Holistic Mental Health People misuse the word, "holistic." Note, we can also write "holistic" as "wholistic," even though your spell checker may...

Embark On a Spiritual Cleanse

Holistic Mental Health

The Need for a Spiritual Cleanse In this technological era we now live in, it’s easy to become detached from...

The Seven Chakras

Holistic Mental Health, Philosophy & Psychology

Root Sacral Solar Plexus Heart Throat Third Eye Crown An Introduction to the Seven Chakras We are not just physical bodies, nor are we...

Root Chakra

Bipolar Disorder, Holistic Mental Health, Philosophy & Psychology

All Chakras Sacral Solar Plexus Heart Throat Third Eye Crown The Root Chakra: Understanding Depression & Anxiety The root chakra, also known as the...

The Heart Chakra

Bipolar Disorder, Holistic Mental Health, Philosophy & Psychology

All Chakras Root Sacral Solar Plexus Throat Third Eye Crown The Heart Chakra: The Center of the Psyche-Soma Connection The heart chakra, or anahata...

The Solar Plexus Chakra

Bipolar Disorder, Holistic Mental Health, Philosophy & Psychology

All Chakras Root Sacral Heart Throat Third Eye Crown The Solar Plexus Chakra: Restore Your Sense of Purpose The solar plexus chakra, or “Manipura”...

The Sacral Chakra

Holistic Mental Health, Philosophy & Psychology

All Chakras Root Solar Plexus Heart Throat Third Eye Crown The Sacral Chakra: The Center of Creative Energy Seated above the root chakra, between...

The Crown Chakra

Holistic Mental Health, Philosophy & Psychology

All Chakras Root Sacral Solar Plexus Heart Throat Third Eye Crown Chakra: Connecting to the Divine The crown chakra, or sahasrara in Sanskrit, is...

The Throat Chakra

Anxiety, Holistic Mental Health, Philosophy & Psychology

All Chakras Root Sacral Solar Plexus Heart Third Eye Crown Throat Chakra: The Bridge to Communication The throat chakra, also known as the vishuddha,...

Rubedo Alchemy

Holistic Mental Health, Philosophy & Psychology

Rubedo Alchemy: The Last of the 4 Stages of Alchemy In our series of inner alchemy transformation, we have come to the rubedo,...

Tai Chi

Holistic Mental Health

Tai Chi: Integration with the Flow Safe bets, based on successful old bets, are not bets. You are chasing. We want the fresh,...

Returning to the Present

Holistic Mental Health, Mental Health

Sometimes you hear a pull to return Like a fish out of water hears the waves Or a falcon hears the wind “Come back,...

Inner Child Healing

Holistic Mental Health, Recovery & Addiction, Stress & Trauma

Inner Child Healing: A Meditation Exercise Your inner child is exactly what it sounds like. Specifically, little you inside of adult you. In other...

Shadow and Vulnerability

Holistic Mental Health, Mental Health

It goes without saying that this year presents a difficult task for all of us. We all have questions about our place in this...

The Unconscious: A Hades Analogy

Bipolar Disorder, Holistic Mental Health

Wrestling With the Unconscious Mind We can no longer deny that the dark stirrings of the unconscious are active powers and that psychic...

The Third Eye Chakra: The Gateway to Spiritual Awareness

Holistic Mental Health, Philosophy & Psychology

All Chakras Root Sacral Solar Plexus Heart Throat Crown The third eye chakra, or ajna in Sanskrit, is the sixth chakra, responsible for our...

Body and Psyche: Healing the Divide

Holistic Mental Health, Mental Health

Well, we made it! Starting this week Barn Life programs are officially on campus! I thought it an interesting experiment as we connected through...

Hear From Those We've Impacted

Barn Life is uniquely special. As someone who has had long stretches of sobriety with "traditional" communities and methods, Barn Life stepped in when I started struggling during the pandemic and said "traditional" methods failed to help.The staff here are exceptional. This is a truly subjective statement, but it is my honest opinion that the people from the owner (Hi Matt!) to EVERYONE else works there because they believe in the work and want to share the tools they found.Barn Life and their little sibling, Peer Mental Wellness were the launchpad from a shell of an existence to person with self-love/respect, and a life-mission of personal development.

Steven D.

Best for someone looking for spiritual healing in addition to their mental health healing.

Luka P.

Barn life is probably one of the most amazing facilities you could ever attend when it comes to mental illness. This was the first place that popped up when I was searching for help and I’m so thankful that it did. The environment is very therapeutic, the staff is awesome, and the group discussions and activities were so helpful in me understanding what I was experiencing. Do not hesitate to be a part of this place. It’s literally a game changer. I was only there for 6 weeks but I wished I stayed at least 6 months. Ever since returning home, I’ve been much happier and my perspective has changed dramatically. I’ve done things and participated in events at my college that I never thought I would be able to do. This place is truly amazing and I’m forever grateful that I found this place.

Ariana E.

Through trial and error of trying to stay sober this program is definitely the most caring and supporting of them all if anyone needs help and is willing to help themselves I suggest barnlife they will for a fact give you the push you need and the tools to keep you going

Mason T.

My daughter has been at Barn Life Recovery now for two months. It was my last resort to send her 9 hours away from me. She has been in drug and mental health rehabs in and out for two years. This was my last stitch effort to save my daughter and get her back to herself. Alyssa and I spoke multiple times before deciding. Their willingness to do everything for her and the different teams they have work with them is amazing. My daughter is happy again and clean and sober. She loves it there in their outpatient program. They restore your faith in humanity. They help restore someone who is broken in so many places to themselves. They have put the light back in my daughters eyes. They are committed to helping each person who truly wants the help. They assist in helping them get jobs and be responsible members of society. I recommend their program to anyone wanting to recover from drug, alcohol and mental health.Thank you to all the people at Barn Life who have made my daughter smile and bring the light back to her eyes. I am truly grateful.DawnaLee

DawnaLee W.

I am alumni from Zen Recovery Path / a great place , and live a happy healthy life ever since / great peaceful place to recover // Namaste

Michael M.

Category: Holistic Mental Health

9 Acupressure Points for Anxiety Treatment

Holistic Mental Health 101

Embark On a Spiritual Cleanse

The Seven Chakras

Root Chakra

The Heart Chakra

The Solar Plexus Chakra

The Sacral Chakra

The Crown Chakra

The Throat Chakra

Rubedo Alchemy

Tai Chi

Returning to the Present

Inner Child Healing

Shadow and Vulnerability

The Unconscious: A Hades Analogy

The Third Eye Chakra: The Gateway to Spiritual Awareness

Body and Psyche: Healing the Divide

INSURANCE ACCEPTED

Hear From Those We've Impacted

START YOUR JOURNEY TO RECOVERY NOW!

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